Spring is here, a time for renewal. What’s a change you made that improved your quality of life and overall health?
Belinda Henderson, Columbus, Ga.
Giving my life to Christ entirely.
S. Lamp, Los Angeles
Regular exercise. I always thought I didn’t have time, but even short workouts have boosted my mood and energy levels.
Tee Hundley, Jersey City, N.J.
Getting a cleaning person!
N. King, Washington, D.C.
Creating and sticking to my boundaries.
Jarell Rashid, Detroit
Not overthinking so much. Knowing that I can’t control everything and learning to go with the flow.
Compiled by Sarafina Wright