Greetings and Happy May!
As the weather warms up, people are cleaning off their grills, pulling out their lawn chairs, and grabbing their fans because it’s officially cookout season!
With many cookouts comes good food, enjoying the outdoors, dancing and making memories. As May is both National Physical Fitness and Older Americans Month, The Washington Informer is offering tips for enjoying this season, and staying healthy all at once.
From healthy cookout recipes (more online), diving into the benefits of line dancing, and offering seniors tips for exercising outdoors in the heat, this is more than a special edition, it’s a summer resource and guide.
While there’s still a month before the official start of summer on June 22, this guide will provide tools that lead to a healthy and enjoyable cookout season — which, for many, kicks off Memorial Day weekend in just a few short weeks.
So check out this guide, grab your fans and get your “boots on the ground,” while staying healthy and active this cookout season!
