Make well-being a priority this week with a series of events dedicated to the mind, body, and soul.
From introspective meditative sessions in D.C. to exploring the physical and emotional connections of your relationships in Gaithersburg, this weekend can be a time of healing and growth.
Experience the best of the DMV with this weekend itinerary.
Plus, for more ways to engage with your neighbors and local culture, keep an eye on the Washington Informer Calendar.
Thursday, May 14
Young Professionals Happy Hour
5 p.m. – 6:30 p.m. | $20
National Landing Water Park, 1601 Crystal Drive, Arlington, VA, 22202
This series for the Arlington Chamber of Commerce supports young professionals who work or live in Arlington. The program will engage the next generation of leaders and provide them all with opportunities to develop the skills to be successful leaders in the community.
6 p.m. – 7:30 p.m.| $23.18
The Women’s Center, 8230 Old Courthouse Road, Suite 500, Vienna, VA 22182
Considering retirement, but afraid about what happens next? This workshop explores the possibilities that comes with retirement to help attendees ease into the next phase of life without fear.
Friday, May 15
A Couple’s Night Out That Will Actually Help Your Relationship
6 p.m. – 7:30 p.m.| Free
Not available, 803 Crown Park Avenue, Gaithersburg, MD 20878
Osteopathic Center for Healing is featuring a guided evening to help attendees understand what’s happening in their bodies, minds, and relationships, without blame or confusion.
Overcoming Grief: Finding Peace and Meaning After Loss
7 p.m. – 8:15 p.m. | $12
Kadampa Meditation Center DC, 1200 Canal Street SW, Washington, D.C., 20024
The experience of loss is universal. Whether it’s the end of a relationship, the death of a loved one, or the passing of a chapter in an individual’s life, grief naturally arises. Join Kadampa Meditation Center DC for this special talk to explore practical methods for working with loss, letting go, and opening to a happier, more meaningful life.
Saturday, May 16
2 p.m. – 4 p.m. | $39.19
Hammer & Stain Rockville, 107B Gibbs Street, Rockville, MD, 20850
Participants are encouraged to bring their favorite pair of sneakers and will learn the art of transforming ordinary footwear into unique, personalized masterpieces.
Growing Community: From Garden to Table
10 a.m. – Noon | Free
Smithsonian Anacostia Community Museum, 1901 Fort Plaza SE, Washington, D.C., 20020
Join Smithsonian Anacostia Community Museum for a practical exploration of how engaging in garden spaces can improve overall quality of life. The museum’s guest host for this event will guide participants in preparing easy, tasty, and healthy meals— bringing the garden to the table for individuals and families alike.
Sunday, May 17
*Depends on Package Selection* | $52.20
District Winery, 385 Water Street SE, Washington, D.C., 20003
Join District Winery on Sundays for an interactive wine tasting experience. Wine educators will lead participants through a guided tasting while they’ll also have the opportunity to get creative with rotating activities.
6:30 p.m. – 10:30 p.m. | $23.18
Skate Zone Odenton, 1200 Odenton Road, Odenton, MD, 21113
In this fun evening, “OG’s” are encouraged to grab their skates and take a step back to the days of truly being “outside.” This is an opportunity to show the youngsters what fun and nostalgia is all about!
