Health Supplements Archives - Page 13 of 43 - The Washington Informer

Informer Managing Editor Micha Green teaches a Zumba class at Elizabeth Seton's summer camp in June 2023. (Courtesy photo)

National Physical Fitness and Sports Month: Highlighting DMV Fitness and Sports

by Micha Green May 8, 2024May 8, 2024

Native Washingtonian Dave Bing is not only a Hall of Fame basketball player, but, as former mayor of Detroit, he has proved that one’s career goals don’t have to end after they hang up their jersey. (Courtesy of OrangeHoops.org)

Dave Bing: A D.C. Native, NBA Hall of Famer, Former Detroit Mayor

by Micha Green and Ed Hill May 8, 2024July 16, 2024

**FILE** Physical activity is one of the best ways to preserve or improve overall health and well-being. (Ja'Mon Jackson/The Washington Informer)

Helpful Tips to Achieve and Maintain Physical Fitness

by Lindiwe Vilakazi May 8, 2024May 8, 2024

**FILE** It is particularly important to promote physical fitness in the Black community as a means of preventing disease, as African Americans face many health disparities. (Ja'Mon Jackson/The Washington Informer)

The Importance of Physical Fitness In the Black Community

by Lindiwe Vilakazi May 8, 2024May 8, 2024

Special Editions

March 2024 Health Wellness & Nutrition Supplement

by WI Web Staff March 13, 2024August 25, 2026

Examining nutrition is important when working to prioritize health, particularly Black women, who are affected by various diseases at disproportionate rates. (Courtesy photo)

Health Supplements

Mimi’s Musing: Black Women’s Nutrition, Prioritizing Health, Stop Criminalizing Soul Food

by Micha Green March 13, 2024March 13, 2024

D.C. native, multi-hyphenated artist and mother Kailasa Aqeel, who serves as communications and events manager at Common Good City Farm, shared the importance of Black women prioritizing nutrition for overall wellness. (Courtesy photo)

Health Supplements

Combating Black Women’s Health, Disparities Importance of Diet and Nutrition

by Micha Green and Lindiwe Vilakazi March 13, 2024March 13, 2024

Listing fresh, easy-to-purchase ingredients, her own Just Savor Cajun Kick Seasoning, and offering a step-by-step tutorial, Chef Huda shared her Jambalaya Inspired Penne Pasta. (Courtesy of Jackie Hicks)

Chef Huda Shares Healthy Jambalaya Inspired Penne Pasta

by Chef Huda Mumin March 13, 2024March 13, 2024

cheerful woman cutting potatoes in kitchen

Health Supplements

Taking Control of Your Health Through Diet and Nutrition

by Lindiwe Vilakazi March 13, 2024March 13, 2024

Jerri Evans, owner and operator of Turning Natural, a juice bar with six DMV locations (Courtesy photo)

Nutrition Mission: Jerri Evans’ Journey with Juicing and Turning Natural

by Kayla Benjamin March 13, 2024March 13, 2024

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