dieting
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To Lose Weight, Eating Less Is Far More Important Than Exercising More
Aaron E. Carroll, THE WASHINGTON POST (The Washington Post) — One of my family’s favorite shows is “The Biggest Loser.”…
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Fasting for just eight days a year could boost the immune system, new study finds
[THE DAILY MAIL] It’s the latest diet fad, with no shortage of celebrity fans. And now, research claims fasting can…
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