Posted inHealth

Mono-Meals: The Hype and The Help

By Dr. Ro,  Americaโ€™s Nutrition Coach NNPA Columnist Thereโ€™s a new diet craze thatโ€™s so crazy I have to sound off. Itโ€™s called mono-meals because you eat just one โ€” thatโ€™s right, one โ€“ food per meal. Think pineapple for breakfast, mango for lunch, or maybe two avocados for dinner, or get this โ€“ just […]

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