Posted inHealth

Mono-Meals: The Hype and The Help

By Dr. Ro,  America’s Nutrition Coach NNPA Columnist There’s a new diet craze that’s so crazy I have to sound off. It’s called mono-meals because you eat just one — that’s right, one – food per meal. Think pineapple for breakfast, mango for lunch, or maybe two avocados for dinner, or get this – just […]

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