Elaine Magee
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Fill Holiday Cravings with Fruits and Veggies!
'Tis the season for caroling, tree-trimming, and of course looking forward to (and even craving) our favorite holiday dishes.
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Probiotics & Prebiotics: The Dream Team
Having a healthy gut with the right balance of good bacteria (yep, "good" bacteria is a thing!) can change the…
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Summer (Nutrition) Standouts
Three summer standouts, one in every color, are mango, watermelon and blueberries.
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Secret Foods to Lower Blood Pressure
What you eat (or don't eat) can improve blood pressure.
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Secret Foods to Lower Blood Pressure
Most of us know that limiting sodium and salt to less than 2400 milligrams a day is recommended, but here…
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The New Nutritional Twist on Peanut Butter
Calling all peanut butter lovers! We have a lot to celebrate starting with a revolution happening in the peanut butter…
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The New Nutritional Twist on Peanut Butter
Calling all peanut butter lovers! We have a lot to celebrate starting with a revolution happening in the peanut butter…
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