Posted inHealth

‘Opt for a Jog, Not a Crossword’ to Protect Against Dementia

[Telegraph] Those attempting to protect themselves against dementia should put down the crossword and go for a jog, leading researchers have advised. Scientists said a growing body of evidence clearly demonstrates that cardio-vascular exercise can reduce the risk of dementia, but said there was no evidence yet to suggest that puzzles and mental arithmetic provide […]

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