I cried during my first hot yoga class, not because of the heat but due to the yoga instructor’s decision to place me directly in front of the mirror. There, I was forced to look at myself where I began the arduous process of liking what I saw.
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I cried during my first hot yoga class, not because of the heat but due to the yoga instructor’s decision to place me directly in front of the mirror. There, I was forced to look at myself where I began the arduous process of liking what I saw.