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The Washington Informer

The Washington Informer

Black News, Commentary and Culture | The Washington Informer

Tag: jogging

Posted inHealth

11 Struggles Every New Runner Understands

by Washington Informer March 19, 2015October 30, 2020

(The Huffington Post) – I’ve never been one of those people. You know the kind, the ones who wake up in the morning or lace up in the evening and “go for […]

Posted inHealth

Too Much Jogging May Be as Bad for You as Not Running At All, Study Suggests

by Washington Informer February 4, 2015October 30, 2020
Posted inHealth

How Endurance Running Can Damage Your Health

by Washington Informer August 27, 2014October 30, 2020
Posted inHealth

Can a 5-Minute Run Help You Live Longer?

by Washington Informer July 31, 2014October 30, 2020
Posted inHealth

‘Opt for a Jog, Not a Crossword’ to Protect Against Dementia

by Washington Informer March 18, 2014October 30, 2020

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