running
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Prince George’s Residents Come Together For Adult Running Team
Residents of Prince George's County come together weekly to walk, run and train not just for a healthier future, but…
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San Diego Trainer Overcomes Hurdles on Track, in Life
Ra'Shan Guillory made the decision to take control of her life and pursue her athletic dreams fueled by the most…
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11 Struggles Every New Runner Understands
(The Huffington Post) – I’ve never been one of those people. You know the kind, the ones who wake up in…
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Too Much Jogging May Be as Bad for You as Not Running At All, Study Suggests
(The Independent) – Years of running too long and too far could be as bad for you as doing…
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Timex Enters Smartwatch Category—No Phone Needed
Edward C. Baig, USA TODAY NEW YORK (USA Today) — All the early smartwatches generating buzz (if not a…
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Can a 5-Minute Run Help You Live Longer?
(Cosmopolitan) – It’s old news that exercise can protect your health and maybe even help you live longer. But…
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