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The Washington Informer

The Washington Informer

Black News, Commentary and Culture | The Washington Informer

Tag: women’s health tips

Posted inHealth

5 Amazing Reasons Women Should Strength Train

by Washington Informer August 20, 2013October 30, 2020

Special to the NNPA from the Chicago Defender Most women fear lifting because of the possibility of “bulking up.” But not only should you lift weights, but you should lift […]

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