Posted inHealth

How to Take Yoga Off Your Mat

by Roz Edward Special to the NNPA from the Atlanta Daily World โ€œThe mastery of yoga,โ€ says T.K.V. Desikachar, โ€œmust not be measured simply by the ability to master the techniques of yoga like asana and pranayama, but by how it influences our day-to-day living, how it enhances our personal relationships, and how it promotes clarity and peace […]

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