Today’s Headlines – May 10, 2023
BOOK REVIEW: ‘If It Sounds Like a Quack…’ by Matthew Hongoltz-Hetling
Are you uncomfortable yet? Because you should be; author Matthew Hongoltz-Hetling should make you squirm here – but you’re also going to laugh.
BOOK REVIEW: ‘Quit: The Power of Knowing When to Walk Away’ by Annie Duke
In “Quit” by Annie Duke, learn when to say alright and when to say adieu.
Did You Know?: Nutritional Facts to Help Empower Your Health
Let’s take a look at some common, and uncommonly known nutrition and wellness tips, with expert advice straight from the desk of nutritionist Charmaine Jones.
Strategies to Reduce Stress
Limiting stress is critical to having emotional wellness, which is important for overall health.
Produce Hacks to Help You Eat More Produce
Enjoying more fruits and vegetables each day is one of the single best things we can do to improve our health.
