c.2017, Grand Central Life & Style
$19.99 ($25.99 Canada)
272 pages
Oh, thatโs not good.
Thereโs more hair on your shower drain than there is on your head. Not good at all, but thanks, Chemo, for that and for dry skin, no eyebrows, weight fluctuations, and brittle nails. Youโre trying to get better; looking better shouldnโt be so impossible. With โPretty Sickโ by Caitlin M. Kiernan, though, youโll look primo despite chemo.
So, the diagnosis is in. Youโve got cancer and youโre no dummy: you know whatโs about to happen, to the inside of you and the outside. So how do you take care of the former, while keeping the latter looking great?
First of all, says Kiernan: smell.
Yes, chemotherapy might affect your sense of smell and your taste buds. Youโll want to avoid your favorite foods on chemo day, and set aside your usual scented lotions for now. Look for a second-best to get you through, and return to your faves after treatment is over and your olfactory sense returns.
The subject of hair is touchy, but itโs something that can be easily handled. Wigs today are stylishly realistic, hats are fashionable, scarves look great if you wear them right. Shop for these things now while you still have hair or, if thinning is whatโs to come, talk to a stylist. Remember: itโs only hair. Itโll come back.
It might sound like just another thing, but make an appointment with your dentist before starting treatment and know how to make โmagic mouthwashโ to combat mouth sores. Be willing to experiment with make-up; if you can, get a makeover or, at the very least, ask for samples of product you can try at home. Go a little crazy. Have fun with it.
As for your skin, yes, chemotherapy will change that, too, so beware. Nowโs the time to consider changing your morning routine with different cleansers and products, but think twice before going โorganic.โ Showers are always better than baths, and be sure to slather on moisturizer once youโve patted yourself dry. There are also lots of great products to use if youโll have radiation, but talk to your doctor or oncologist first.
I was very happy to see that warning inside โPretty Sick.โ I was happy, in fact, to see that author Caitlin M. Kiernan is careful to caution her readers on just about everything in this book, which makes it even more helpful.
So, does the fact that Kiernan herself is a cancer survivor, which gives her words a been-there-done-that ring of truth โ not just for beauty, but in dressing comfortably, finding a surgeon, reconstruction, and reclaiming a healthy sex life, all with purpose and strength. Also, nice: while her examples do have a certain big-city tone to them and thereโs a lot of celeb name-dropping, the tips and advice are totally down-to-earth.
And on that note, while this book was written for cancer survivors, it could be helpful for any woman facing serious illness. If you want to look great when youโre not feeling it so much, โPretty Sickโ is pretty good.

