I recently received a note from my dear and evergreen friend Maria Nhambu with wise counsel that has circulated for many years under titles like โ€œThe Balance Sheet of Lifeโ€ and โ€œThings We Should All Know.โ€

In a world where so much is uncertain and confusing, this message is timeless and includes tenets of all the great faiths that help bind us together as human beings:

The most destructive habit: Worry.
The greatest joy: Giving.
The greatest loss: Loss of self-respect.
The most satisfying work: Helping others.
The ugliest personality trait: Selfishness.
The greatest โ€œshot in the armโ€: Encouragement.
The greatest problem to overcome: Fear.
The most effective sleeping pill: Peace of mind.
The most crippling disease: Excuses.
The most powerful force in life: Love.
The most dangerous act: Gossip.
The worldโ€™s most incredible computer: The brain.
The worst thing to be without: Hope.
The deadliest weapon: The tongue.
The two most power-filled words: I can.
The greatest asset: Faith.
The most worthless emotion: Self-pity.
The most beautiful attire: A smile.
The most prized possession: Integrity.
The most powerful channel of communication: Prayer.
The most contagious spirit: Enthusiasm.

Edelman is founder and president emerita of Childrenโ€™s Defense Fund.

This correspondent is a guest contributor to The Washington Informer.

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