It’s August, which for many in the D.C. area means it’s that time of year for back-to-school shopping, getting vaccinations, and ensuring that children have everything necessary to return to the classroom and have a successful school year.
However, preparing students for the year ahead is not just about having No. 2 pencils, notebooks and a planner; it’s also important to prioritize mental and physical wellness.
“Research shows a strong connection between healthy behaviors and academic achievement (such as grades, standardized tests, graduation rates, attendance),” according to the Centers for Disease Control and Prevention (CDC).
In this special edition, Soul Therapy Media’s Julian B. Kiganda and Viola Llewllyn contribute articles that empower parents and students with tools, resources and guidance. From helping student athletes prevent injuries, to protecting children online and tools to promote positive mental health, this is not just an informational edition, but rather a roadmap in order to navigate the school year and beyond.
Each story emphasizes the adults in children’s lives make a major difference in their overall health, safety and accomplishments.
Further, this special edition also features advertisements and content from Giant, Prince George’s Community College, DC Central Kitchen, Adventist Health, the Thelma D. Jones Breast Cancer Fund, Ralph Lauren Center for Cancer Prevention, Power Weight Loss Program, AmeriHealth, Safeway, Whitman-Walker, Capital Area Food Bank and Dr. Bonita Coe, to keep the whole family healthy year round.
Finally, as summer winds down and the world continues to navigate economic, financial, racial, educational and health disparities, tapping into wellness techniques is a perfect way of combating challenges.
While personal health might not be a means of making things better worldwide, it is the first step in being prepared to fight any battle ahead.
“The way you help heal the world,” Mother Teresa once said, “is you start with your own family.”
