fitness Archives - The Washington Informer

Health, Photo Galleries, Uncategorized

NBC4/Telemundo 44 Health & Fitness Expo

by Shevry Lassiter January 14, 2019October 31, 2020

Courtesy of Gymaze via Facebook

Gymaze App Makes Fitness Accessible, Affordable

by Sarafina Wright –Washington Informer Staff Writer January 31, 2018October 31, 2020

Courtesy of Sports Fitness Advisor

Training Tips for Boxers

by WI Guest Author January 1, 2018October 31, 2020

Self Talk for a Healthy Lifestyle Change

by Washington Informer September 1, 2015October 30, 2020

Blacks and Weight Loss: Why So Few Go Under the Knife

by Washington Informer August 18, 2015October 30, 2020

Fitness Fundamentals Still Challenge Americans, Poll Finds

by Washington Informer August 6, 2015October 30, 2020

Is 10,000 Steps a Day the Magic Number for Fitness?

by Washington Informer June 26, 2015October 30, 2020

Belly Fat: Gotta Go

by Washington Informer June 16, 2015October 30, 2020

Walking For Two Minutes An Hour Can Offset Damage Done By Sitting

by Washington Informer May 7, 2015October 30, 2020

11 Struggles Every New Runner Understands

by Washington Informer March 19, 2015October 30, 2020