healthy eating
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Tips for Eating Healthy on a Budget
Healthy, whole foods can be expensive, but with planning and the right choices you can eat well even on a…
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Alternatives to Unhealthy Southern Cooking Trends
The Informer offers you, here, a few of their lecture notes and best recommendations.
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Eating Healthy Now, The New Year & Beyond
When you gear up and approach the start line, know that there will be hurdles but don’t give up.
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Healthy Eats On The Go
Our capital is known for being a cultural melting pot, so it didn’t take long to find diverse, tasty and…
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Exercising and Eating Well For Diabetes
(CNN) – When you’re first diagnosed with diabetes, you may feel like your life has been turned upside down. I…
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Buying Snacks Online Just Got a Whole Lot Healthier
Dave Swanson, REVIEWED.COM (Reviewed.com) – Not that you had any doubt about it, but snacking is here…
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Changing the Color of What You Eat
By Valecia Weeks Special to the NNPA from the Houston Forward Times Have you ever just stopped and taken a…
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McDonald’s: Fewer Happy Meal Orders Opting for Soda
(Fox News) – McDonald’s says fewer people are picking soda for Happy Meals after it stopped listing the drinks…
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Republicans Push Back Against Proposed Dietary Guidelines
MARY CLARE JALONICK, Associated Press LAURAN NEERGAARD, Associated Press WASHINGTON (AP) — Congressional Republicans are pushing back against proposed dietary…
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Eat Protein Before Carbohydrates to Lower Post-Meal Glucose
(Medical News Today) – In a new study, researchers from Weill Cornell Medical College in New York City, NY, found…
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