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The Study Examines Caffeine, Daylight Effect on Circadian Rhythm

by Reporter II September 19, 2015October 30, 2020

Silvia Hernandez, PIONEER NEWS (PioneerNews.com) – It is common knowledge that coffee has stimulant properties. And obviously, the stimulant properties of coffee come greatly from its caffeine content. This […]

Struggles with Sleep Linked to Heart Disease Risk

by Washington Informer September 11, 2015October 30, 2020

Sinus Surgery May Also Ease Sleep Apnea

by Washington Informer September 11, 2015October 30, 2020

Why School Should Start Later in the Morning

by Washington Informer August 19, 2015October 30, 2020

6 Things No One Tells You About Sleepwalking

by Washington Informer March 17, 2015October 30, 2020

Eye-Opener: US Teens Getting Less & Less Sleep, Study Shows

by Washington Informer February 17, 2015October 30, 2020

National Sleep Foundation’s New Recommendations for a Good Night’s Rest

by Washington Informer February 4, 2015October 30, 2020

All-Day Habits for a Better Night’s Sleep

by Washington Informer January 20, 2015October 30, 2020

More Evidence Against Keeping Electronics in Kids’ Bedrooms

by Washington Informer January 6, 2015October 30, 2020

Study: Reading e-Books Before Going to Bed Could be Damaging for Health

by Washington Informer December 26, 2014October 30, 2020