sleep
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The Study Examines Caffeine, Daylight Effect on Circadian Rhythm
Silvia Hernandez, PIONEER NEWS (PioneerNews.com) – It is common knowledge that coffee has stimulant properties. And obviously, the…
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Struggles with Sleep Linked to Heart Disease Risk
(Reuters Health) – Adults who get too much or too little sleep may have the beginnings of “hardening” of the…
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Sinus Surgery May Also Ease Sleep Apnea
THURSDAY (HealthDay News) — Struggling to breathe with sinus troubles can keep you from getting a good night’s sleep. But…
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Why School Should Start Later in the Morning
(The Atlantic) – For the first time, the federal Centers for Disease Control and Prevention is urging education policymakers to…
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6 Things No One Tells You About Sleepwalking
(The Huffington Post) – I woke up in the middle of the night one night last year, and my…
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Eye-Opener: US Teens Getting Less & Less Sleep, Study Shows
LINDSEY TANNER, AP Medical Writer CHICAGO (AP) — U.S. teens are getting sleepier: Many lack even seven hours of shut-eye…
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National Sleep Foundation’s New Recommendations for a Good Night’s Rest
(CBS News) – It may seem like Americans have been inundated with calls to get more sleep, but these…
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All-Day Habits for a Better Night’s Sleep
Special to the NNPA from the Houston Forward Times Think that your before-bed habits are the only thing affecting your…
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More Evidence Against Keeping Electronics in Kids’ Bedrooms
(Fox News) – Parents concerned about their children not getting enough sleep may want to remove televisions and other…
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Study: Reading e-Books Before Going to Bed Could be Damaging for Health
(Maine News Study) – A comparative study was carried out to know the effects of reading regular books versus…
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