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The Washington Informer

The Washington Informer

Black News, Commentary and Culture | The Washington Informer

Tag: workouts

Posted inHealth

Fitness Fundamentals Still Challenge Americans, Poll Finds

by Washington Informer August 6, 2015October 30, 2020

(Reuters) – Despite an explosion of fitness advice from TV shows, blogs, books and online experts, a basic knowledge of health and exercise still eludes most Americans, according to a poll. It showed that almost three-quarters of more than 1,000 people questioned did not know that they had to burn 3,500 calories to lose a […]

Posted inHealth

The Key to Losing Weight? ‘You Can’t Outrun a Bad Diet’

by Washington Informer April 23, 2015October 30, 2020

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