healthy living
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Surgeon General Calls for Steps to Promote Healthy Walking
LAURAN NEERGAARD, AP Medical Writer WASHINGTON (AP) — Take a walk: That’s the U.S. surgeon general’s prescription for sedentary Americans…
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Belly Fat: Gotta Go
by Valecia Weeks Special to the NNPA from the Houston Forward Times Let’s face it ladies… SUMMER IS HERE!…
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The Only 20-Minute Outdoor Workout You’ll Need This Summer
(The Huffington Post) – Sweet summertime has finally arrived and what better way to celebrate than pausing that gym…
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Drinking Water on Empty Stomach Immediately After Waking Up
(Daily Nutrition News) – Drinking water immediately after waking up is a popular ritual in Japan. Scientists agree that…
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Baltimore Pastor’s Book Links the Physical to the Spiritual
by Lisa Snowden-McCray Special to the NNPA from the Afro-American Newspaper Baltimore (NNPA) – Baltimore pastor, motivational speaker and fitness coach…
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What is Your Obesity Costing You?
Special to the NNPA from Our Weekly Sometimes celebrities or otherwise physically fit people will put on a fat…
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Study: Inactivity Could Be More Harmful to Your Health Than Obesity
(The Week) – Just 20 minutes of walking a day could reduce your risk of early death by as much as 30…
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Mediterranean Diet Keeps People ‘Genetically Young’
(BBC) – Following a Mediterranean diet might be a recipe for a long life because it appears to keep…
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Fat to Blame for a Half a Million Cancers a Year, WHO Agency Says
(Fox News) – Some half a million cases of cancer a year are due to people being overweight or obese,…
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Studies Link Obesity and Cancer
by Stacy M. Brown Special to the NNPA from The Washington Informer Sharon Carter does everything that she can to…
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